I also have decided to take a few measurements to compare at the end of one week.
Right Thigh: 27
I also wanted to amend something I wrote in my review here on this post. I did a preliminary calorie count and breakdown of carb/protein/fat and since purchasing my food and using the label containers my amount has changed. One big reason is I purchased greek yogurt instead of regular yogurt and it seems to have a lot more protein in it.
My calorie intake and percentages each day for the 5-Day Fast Forward Program will be: