We all know that Fiber is good for us or at least that is what we have been told and we know that fiber comes from fruits grains and vegetables right? Right……. but truthfully how many of us really worry about the amount of fiber we are getting each day? I know I worry about drinking water, staying away from fried foods, sugar and starch but am I really in tune with how much fiber I eat each day. Sadly I would have to say no not at all.
Fiber really does play a large roll in our overall health which is why I decided to join the 30 Day Get Picky Challenge running from July 21st to August 19th by FiberChoice®.
FiberChoice® is a chewable fiber supplement that contains 3 grams of fiber per serving. It contains 100% soluble natural fiber to help support the immune system, digestive tract and overall health, and can be taken everyday.
I was asked to select a 30 day supply of FiberChoice®of my choosing to be mailed to me. So I read about the 5 great-tasting varieties (more to come about the other FiberChoice® supplements) I was offered and decided on FiberChoice® Weight Management
Each serving contains antioxidants and natural fibers found in fruits and vegetables and get ready for this……..this particular FiberChoice® supplement helps curb your cravings and promotes weight control. Woo Hoo!!
I received my 30 day supply in the mail and the first thing I did after opening it was pop one in my mouth. Truth be know I was a little cautious, other kinds of flavored tablets I have taken in the past have had somewhat of that terrible chalky taste to them, you know you know what I am talking about. However I was very pleasantly surprised- it was bursting with delicious strawberry flavor, no chalky taste at all, in fact they are very tasty. And another good thing about FiberChoice® supplements, they are gluten-free.
I have been taking my Weight Management FiberChoice® supplements for a little over a week now and I am happy to say I have lost 2 lbs but more importantly I feel great, I have more energy and just that all around healthy feeling.
Stay tuned for more facts about fiber, FiberChoice®, and the continuing results of my 30-Day Get Picky Challenge in the weeks to come.
Do you know how many grams of fiber is recommended daily?