I’m excited to have been given the chance to review a new device called MYTRAK. The purpose of the MYTRAK is to help you achieve your weight loss or lifestyle goals by “Going Green”, which means your goal is to get your circle to glow green each day.
I’ve downloaded the software and activated my membership and have already begun using my MYTRAK device. My understanding is you click the device to your waist and wear it each day. During the first week you are suppose to go about your daily routine not varying it too much from your norm.
What to Expect the First Week
For the first week, MYTRAK is learning about you. During this time, MYTRAK will use your daily and.or pre-planned activities as your lifestyle benchmark. For this week you may find it relatively easy to reach all green, but as it continues to learn more about your activity habits achieving green will become a little more challenging. Try not to do anything out of the oridnary during the first week. This will ensure an accurate measure of your lifestyle. Since lifestyle is not calculated until the end of the first week, all users are defaulted to ‘inactive’. Lifestyle will be reclauclated after MYTRAK has gathered enough information.
Since I’m already working on my weight loss goal with Nutrisystem I decided to challenge myself and entered a Lifestyle goal. I want to become more active. During the course of the week I will be check on three things.
My Heart: Indicates if your exercise routine has been active enough to have a positive impact on your heart health over the last 7 dauys, based on your current lifestyle.
My Energy: Indicates how well you’re doing in achieving your weight or ftiness goal over the last 7 days, including today.
My Health: A prediction of whether you are on target to achieve your 7-day weight or fitness goal set at your last synchronization.
I will also be able to access detailed reports showing my results by logging into www.mytrak.com.
How it Works
MYTRAK’s patented technology tracks the intensity, frequency, and duration of your 3D motion. MYTRAK then analyzes your calories burned vs. your current weight and matches it to your daily goal.
Disclaimer: I received the above product(s) at no cost to me by the company or representing PR agency. Opinions are my own and NOT influenced by monetary compensation. You may read more of my disclosure here.