Eating healthy and looking healthy is important, but I also feel that being emotionally healthy is just as important. Gone are the days when kids were not allowed to express their feelings, opinions, or thoughts. I do not believe in the old saying “children should be seen and not heard”. I feel that children need to learn how to express their feelings and thoughts in a healthy manner. They need to deal with them and not shove them down to well up until they overflow in anger, sadness, depression, or any other form. Expressing feelings is important to your health.
Check out the rest of my story and how to win an exclusive Million Moms Challenge Gift Pack, which includes an iPad2, a custom-made Million Moms Challenge pendant and a $50 donation in your name to Global Giving :Supporting Emotional Health in Our Children
I encourage you to support the Millions Mom Campaign, Johnson & Johnson will donate $100k to the MMC fund benefiting moms and babies once the campaign reaches 100k sign up. Show your support and hit the like button.