I recently spoke to you about toxic stress and how to tell if your child is dealing with it. I also wrote about how helping your children develop good health and nutrition habits can help lower stress. Other ways to help your child combat toxic stress is by developing good exercise habits and finding out how you can help with… View Post
Looking for something fun for the family to do in South Florida? It is Manatee seasons at Manatee Lagoon an FPL Eco-Discovery center. Stop by and enter to win a $25 gift shop gift card.
Pomegranate Orange Ginger Punch Pomegranate Orange Ginger Punch Print Author: Natalie’s Orchid Island Juices Recipe type: Drink Ingredients 64 oz. Cranberry Pomegranate juice 32 oz. Orange Juice 2 L. Ginger ale Instructions Chill all ingredients for a least 2 hours. In a punch bowl, combine the juices and ginger ale. Serve immediately. 3.5.3226  
Rosemary Grapefruit Cocktail Rosemary Grapefruit Cocktail Print Author: Colleen Shibley Recipe type: Natalie’s Orchid Island Juices Ingredients ½ cup Water ½ cup Sugar Fresh Rosemary 3 oz. Grapefruit Juice 1.5 oz. Gin 1 oz. Rosemary simple syrup Instructions Make Rosemary simple syrup: In a saucepan, combine water and sugar. Bring to a boil and stir until sugar is dissolved…. View Post
When picking out a dress for prom, there are so many things to take into consideration it can feel like a minefield! One of the first things you might find yourself pondering is whether there is a hard and fast rule about wearing long or short prom dresses: the answer is yes…and no. Here are some things to think about… View Post
How often do you find yourself feeling exhausted way before noon? Or do you skip your exercise routine regularly just to catch up on a few hours of sleep? Our modern lifestyle often leads to a vicious cycle of exhaustion and drops in our immune system, which then in turn hinder our work performance and wreak havoc on our mood…. View Post
There’s something incredibly appealing about minimalistic fashion – and it’s more than its versatility and functionality. Sleek, elevated jewelry designs that come with an aura of simplicity are definitely powerful despite their subtlety and more, often than not, dainty size. But more than anything, minimalistic pieces of jewelry are universally flattering and easy to incorporate in any type of outfit,… View Post
Health and nutrition plays an important part in your life and that of your children. In fact, if you take the time to help your children create these good eating habits early on, you may help them reduce the possible effects of toxic stress they may be dealing with. Our children are bombarded with all kinds of unhealthy junk ads… View Post