
I also have decided to take a few measurements to compare at the end of one week.
Bust: 38.75
Waist: 35.25
Hips: 42.5
Right Thigh: 27
I also wanted to amend something I wrote in my review here on this post. I did a preliminary calorie count and breakdown of carb/protein/fat and since purchasing my food and using the label containers my amount has changed. One big reason is I purchased greek yogurt instead of regular yogurt and it seems to have a lot more protein in it.
My calorie intake and percentages each day for the 5-Day Fast Forward Program will be:
1,060 calories
Carbs: 32%
Protein: 25%
Fat: 43%
Kirsten says
Good luck!
ps- Loving your toenail polish
cowchipper says
Good Luck. I don't think your fat. Your just right. That is Just right where I wished I was!. I had a lapband placed and have lost 72lbs to date. I weigh myself every morning. I only eat 1 cup of food at each meal. I have to have mostly protein. I hate yogurt but I tasted Greek Yogurt and love it. I also cold turkey had to quit drinking my wild cherry diet pepsi too! well anyway good luck!
Emy says
Good luck! I really need to get some will power and start my weight loss/fitness program.
rockytoprebecca says
Good luck on Cinch! If we can get through the first 5 days, the rest should be a breeze. The recipes look amazing! I'm so excited to dive in to the next phase!
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