It has been a great week! Lots going on and going strong. After my Christmas splurge it wasn’t nearly as hard as I thought to get back on track. The only thing I’m regretting right now is ordering so much Chicken Noodle soup LOL. Trying my best to mix things up a little I don’t do well if I don’t have variety. I’m also struggling a little bit with what to eat for my Lean & Green meal. I don’t ‘cook’ much and find it easiest to just grill up some chicken and eat some broccoli but that too gets old.
I did a little shopping after Christmas buying some cute tops and a little smaller pants. My reward was many co-workers noticing I’ve lost some weight. I even wore my hair up twice this past week. I don’t normally like to wear it up because my face was heavier then I like but I actually got more compliments about my hair being up then anything LOL!
So as you can see it was a great week! I will say that this weekend I am struggling with some cravings. Nothing specific, well definitely candy! Just feeling that need of variety. Haven’t decided what to do about that quite yet. I do really well during the week since I’m at work, the weekend are a little tough. I think some of it is lack of energy, I’m just tired not sure if I’m catching something or not. Either way I was very happy with this weeks results and I have my eye on 159!
163.4 a weight loss of 1.6 lbs!
Starting Weight: 180.6
Week One Weight: 172.8
Week Two Weight: 170.8
Week Three Weight: 168.4
Week Four & Five Weight: 165.0
Week Six Weight: 163.4
Total Weight Loss: 17.2 lbs
Medifast Coupon Codes
Medifast has some deals for you! If you use my code, SHIBLEY56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! You’ll receive 28 free meals with your first Medifast Advantage order and ANOTHER 28 free meals with your next order! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes.
Not ready to enroll in Medifast Advantage? You can use code SHIBLEY28 to receive 28 free meals with your purchase of over $250. Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts.
Both codes expire on 7/31/2013. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.
Additional MediFast Posts:
- Beginning MediFast Review Journey
- Medifast Review : Week One & Coupon Code
- Medifast Review : Week Two & Coupon Code
- Medifast Review : Week Three & Coupon Code
- Medifast Review : Week Four & Coupon Code
- Medifast Review : Week Five & Coupon Code
- Medifast Review : Week Six & Coupon Code
- Medifast Review : Week Seven & Coupon Code
Disclaimer: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs. All opinions are my own. You may read more of my disclosure here.
Wendy T says
Yeah you!! I am very happy for you and you inspire me to keep going.
Sheri says
That’s so great Colleen. I can see the progress in your pictures and you look amazing.
Andrew L. says
Great job! It sounds like a really good program, I’m going to look into it.
Shell Fruscione says
You are doing amazing! I’m super jealous but so happy for you!
Lisa says
Congrats on your weight loss so far!
Sarah L says
Good going! New clothes to fit your new body.
Ty @ Mama of 3 Munchkins says
You’re off to a great start! Good job!
Joan says
Great job! I also need variety in my meals.
Liz @ A Nut in a Nutshell says
I’m glad that you had a really terrific week with the program! Woohoo!
Donna says
Wow, you lost more weight in half the time that I did. I’m impressed! Thank you for being an inspiration to me and so many others! Congrats!
LeeAnn says
Congrats on the 17+ pounds so far! That’s great! You’ll see 159 before you know it. 🙂
Brandy says
You’re doing so well! What a motivator!!
Gina Brickell says
Geez.. I’m so jealous! You’re doing so great!!! Keep it up!
Anne - Mommy Has to Work says
Way to go!! It feels good to do a little shopping for smaller clothes!!
Meghan @JaMonkey says
I hope you took before pictures! I can’t wait to see the afters! Good luck you are doing great!
Crystal @ Simply Being Mommy says
You’re doing great! 17 pounds is awesome.
Sherri Lewis says
Congratulations on your steady weight loss… especially during the holiday season!
Betty Baez says
Thats awesome! Way to go! I love when other people start to notice because then it means its a significant difference
Mer says
Congrats! I’m finding myself going for the hearty soups as well. I’m going to have to start looking for some healthy versions, so I can still enjoy my warm winter favorites without all the calories.
Heather says
Great week. 159 is right around the corner!
Elaina- A Time Out for Mommy says
You’ve made great progress!
Robin Gagnon {Mom Foodie} says
You are doing a fantastic job!
Tammy S says
17 pounds is amazing! Good for you.
Jacob says
That’s great news! For whatever reason we are hardest on ourselves and don’t see our own weight loss like other people do. It is so gratifying and feel great when other people notice and let you know. Congrats!
Tiffany Winner says
a good, and easy, meal idea could be chickpeas sauteed with chopped onion and garlic served on a green salad. it’s my go-to healthy meal
Eileen says
Wow Colleen, so sorry have not even been following your big success! 17 lbs is almost 10% of your start weight girl! That is awesome! Even if most is to make you look better and feel better about yourself, like most of us want, even those like you who dont have big weight issue will gain such big health benefits with your heart, blood sugar, etc. So happy for you!
Gianna says
Great job!
Joanna says
How long are you planning on doing this? I’m interested to see how things go after you go back to normal food. Is there a transition process?
Colleen says
Until I lose my weight or it becomes something I can not follow. They do have a transition process where they start to limit the MediFast food and add in fruit and other foods. It happens over a number of weeks.